FREQUENTLY ASKED QUESTIONS

Useful Information

What do I wear on my first day?

Wear comfortable workout type clothing and bring clean shoes to change into at the training center or you can go bare foot. Groin protection is recommended if you decide to join but not required on your first day.

Is there an age limit?

Unfortunately, we do not have a dedicated children's class yet. However, children ages 7 years and up can come if accompanied by a parent or a sibling 12 years or older. There is no max age limit.

DO I NEED TO HAVE PREVIOUS KNOWLEDGE IN SELF DEFENSE?

No! Krav Maga is designed for any and every one to learn. As is No Gi BJJ, kettlebells, HIIT, and Yoga. Just come with an open mind and a willingness to learn.